Be unstoppable- opens January 2025

Sign up for the course is currently closed, but you can join the waitlist NOW!

 

Introducing the exercise program that transitions you from self-doubt and overwhelm to courage and trust.
 
 
 
This 5-week online-based course is personalized and guided by your dedicated yoga teacher, Ingri Are, ensuring continuous support and follow-up throughout your journey.
 

Sign up for the waitlist here

 

Be the first one to be notified when the registration for the course opens 

1

Invest in yourself:

 Opt to embark on the 5-week course, which includes:

  • You`ll participate in five online sessions, one per week, alongside other comitted students.
  • All the sessions will be recorded and sent to you, allowing you to practice at your convenience
  • Ingri will be your personal guide throughout the course

2

Bonus:
A personalized 1-on-1 online session exclusively for you, with tailored training advice provided by Ingri Are.

  • Access for one year to the complete Be Unstoppable course, including guided meditations, relaxation sessions, morning and evening routines, breathing exercises, and moving meditations.

3

 

 

About Ingri:

Ingri has extensive experience with yoga, tai chi, and qi gong. She has also trained as a hypnotherapist and is an instructor in Kunda dance. These training methods are woven together in her completely unique course "Be Unstoppable".

You’re about to step into  a happier and more fulfilled life.
Join today and be unstoppable. 

YES, I`m ready to be UNSTOPPABLE!!
From Ingri to you:


”

I simply wish for you to experience greater happiness and ease in your daily life.

 

 

JOIN NOW
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Check out our growing community of unstoppable people.

Previous students says:


”

"When I first tried the exercises that you showed me, I felt that something changed in me: Especially I felt the change in my throat area: like I wanted to speak out"

-woman 58 years-

 


”

"I was talking with my friend after we did the exercises, and we felt this was different and something had happened. We talked about it and we wanted to do the exercises again and again"

-woman 36 years-

 


”

"I can feel the energy spreading in all my body. And it does good for my mind too"

-man 59 years-

 

Frequently Asked Questions

My name is Ingri.

 

 

 

At one point in my life I felt stuck and in desperation of doing big changes in my life! My life was a big mess. I found that for years I had followed more what others told me to do than listening to myself, not what was best for me.

 

I started to train powerful techniques based on yoga, qi gong and tai chi. That gave me immediate and life-changing results that helped me deal with challenges we all can face: fears of failing, fear of not beeing liked form others and feelings of not beeing in control of my own life. 

The experience was life-changing for me. I decided to go all in- even as a 45 year old mother to 3 small kids. I felt unstoppable to fullfill my dreams and wanted other people to feel the COURAGE and POWER I experienced.

 

 

GET STARTED

Week 1 Module: Energize and Balance

 

 

In this module, you'll experience:

  • Introduction to the famous Kunda Dance as taught by Master Maya Fiennes.
  • Gentle unlocking and opening of the energy stream throughout your entire body, with a focus on each of the 7 chakras (energy centers) located near your spine.
  • Feel uplifted, achieve balanced nervous system, and energize your body through an enjoyable one-hour dance session.
  • Thorough explanation of each chakra exercise, empowering you to feel confident and capable in customizing exercises that resonate with you, ultimately creating your own version. I will guide you through every step of the process!

Week 2 Module: Relax and Let Go!

 

In this module, you'll experience:

  • Guided Meditation: Immerse yourself in a guided meditation session.
  • Full Body Guided Relaxation: Indulge in a comprehensive relaxation session that encompasses your entire body.
  • Learn to listen to your body's cues, enhancing your sensitivity to when it needs rest and when it needs movement. Understanding this language of your body is essential for avoiding burnout and exhaustion, allowing you to relax effectively!
 
 
 

Week 3 Module: It's All About the Base!

 

 

In this module, you'll experience:

  • Discover the hidden base muscles through specialized training techniques that utilize a unique breathing method.
  • Strengthen muscles that are typically challenging to target through conventional methods.
  • Experience enhanced mental strength, confidence, and achieve a natural, upright posture as you connect with your inner power.
 
 
 

Week 4 Module: Implementation in Your Life and Transformation

 

 

In this culminating week, we bring everything together:

  • Receive various morning and evening routine programs that you can continue to utilize independently.
  • Gain an overview of the movements and exercises we've practiced, along with explanations of how they address various challenges and symptoms you may encounter.
  • Acquire practical tools to navigate daily life challenges such as self-doubt, negative self-talk, anxiety, sadness, stress, and overwhelm.
  • Develop courage, confidence, flexibility, relaxation, positivity, solution-focused mindset, safety, and empowerment with love.

  Week 5 Module:

 

 

 

  •  Understand the interconnectedness between your body, mind, and external energy, empowering you to choose whether these loops are positive or negative.
  • Experience a shift in perspective towards your surroundings, yourself, and the people around you, witnessing changes you never thought possible. When you think and act at your best, you'll attract the best outcomes.
  • Begin creating your dream life today, recognizing the inherent power within you and realizing that it's all about you and the limitless potential you possess.