Trauma Decoding Session

For when something feels stuck in your system.

This is for you if you notice:

•  anxiety or inner tension
•  fight, flight, freeze or shutdown responses
•  emotional reactions that feel automatic
•  patterns you understand, but can’t change
•  feeling “triggered” by situations without control

This is not mindset work.

We work directly with the nervous system and stored emotional imprints using hypnotherapy and Havening.

What happens in the session:

We gently work with the memory or feeling without needing to relive it in detail.

You don’t have to explain everything.
You don’t have to go into the story.

We work with how your system reacts — not just what happened.